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Meet Ashley

Professional Coach, Writer, Speaker

When I began coaching over 5 years ago “mindset” was everything.

 

Every single coach I hired, had a section of their course dedicated to “mindset” because we were realizing plain strategy wasn’t enough for most people to be successful.

 

Journal! Think positive thoughts! Say your affirmations! BELIEVE that you are worthy of success!

 

But over and over again I see truly brilliant entrepreneurs feel utterly confused about how to actually FEEL better (and therefore DO better) when they're struggling with emotional chaos, overwhelm, and burnout.

 

The thing is, you can’t just change your thoughts. You can’t just sprinkle some affirmations onto a shitty childhood and expect years of limiting beliefs to just … disappear (ask me how I know...).

 

Most coaches I've worked with had NO IDEA how to do mindset work with me. No idea how to coach me through the deep-seeded beliefs that kept me in a reoccurring pattern of chaos.

 

I remember how dumbfounded and surprised I was when I realized most coaches WEREN’T coaching. They put information into a box, charged me a lot of money for it, pretended like they knew how to help me be successful, and then hoped I would get good results.

 

Then they marketed any great results even when 85% of their other clients were still struggling.

 

I just paid $10k for that? And that? And that?! It really caused me to re-think the coaching industry.

As a leader who cares about your clients, I'm sure you agree it's IMPERATIVE that we’re not just giving the people we lead a strategy. We also aren’t just telling them how to do mindset work and HOPING they will be successful.

 

There’s a HUGE difference between “mindset” and emotional intelligence.

 

We need to have a positive relationship with all of our emotions so we don’t hide, avoid, or jump-ship in the process of working towards the results we want. Mindset work doesn't show you how to do that.

 

We also have to get really honest about what we desire and be willing to release the addiction we have to the internal and external chaos.


 

"The thing is, you can’t just change your thoughts. You can’t just sprinkle some affirmations onto a really shitty childhood and expect years of limiting beliefs to just … disappear."

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Mindset Work Isn't Deep Enough

Plenty of people are great at mindset work and suck at having a good relationship with their emotions and therefore suck at truly ENJOYING the success they're creating.

Mindset is in the head.

 

Emotional intelligence lives in the body.

 

When you master it, you become a person who can release the emotional chaos, who trusts yourself to reach your goals, and who ENJOYS the beauty that already exists in your life and business.

 

And that's the relief you really want.

No matter what stage of life you're in, or how many mistakes you think you've made, you will find ZERO blame, shame, or judgment from me. We aren’t taught how to do this work. And few of us are brave enough to do it.

 

Reach out and let’s talk have a conversation around how I can help you achieve your goals.

Let's break the cycle of chaos together.

 

XOXO

Ashley R.

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